Get 'em to eat their veggies!
Do you feel like you've tried EVERYTHING to get your child or grandchild to eat more vegetables and failed miserably? You're not alone. But now researchers at Penn State University have come up with a surprisingly simple solution. And when you hear it your going to wonder why you didn't think of it yourself.
Simply shrink down the size of the main dish!
I know it may sound hard to believe, but it works. The researchers varied the size of a group of kid's lunches over six days. The kids were told they could have as much of the green bean and applesauce side dishes as they wanted. When the kids got the smallest entrée portions they ate 67 percent more applesauce, and an astounding 275 percent more green beans!