Honey I shrunk my WHAT?!?
I've explained to you many times over the years how important getting enough sleep is to your health. But gentlemen, a new study of sleep problems in men may finally be enough to have you headed to your bed to catch up on some shut-eye.
According to the results of a new study published in the American Journal of Epidemiology, sleep problems in men may lead to virility issues. And it isn't just classic insomnia that's threatening your manhood - inconsistent sleep, and even just staying up too late can do a number on you, too.
(Got other troubles in the bedroom? Read this to learn how you can skip the Viagra and correct erection problems naturally.)
Researchers from the Southern University of Denmark say sleep problems in men can result in a significantly higher risk for lower sperm counts, deformed sperm, and...get this...shrunken testicles!
I don't know about you, but I think I'll be turning in a bit early tonight.