One of my favorite fruits is making health headlines again. Or at least its seeds are. A study on grape seed extract for cancer published in the journal Nutrition and Cancer found that an active component in grape seed extract can kill cancer cells on contact.

If you’re a long time NorthStar blog or Guide to Guide Health reader you may recall that way back in 2009 I told you about grape seed extract’s ability to clobber cancer cells. That exciting research was done by University of Kansas researchers, and this new study comes to us from the University of Colorado.

By far, the most active component in grape seeds is the compound called B2G2. So, not surprisingly, it’s B2G2 that the scientists focused on.

They found that the compound blew away prostate cancer cells by causing them to essentially commit suicide. And, unlike sickening mainstream meds, the B2G2 left the healthy cells alone!

The researchers say a human clinical trial is in the future.  Unfortunately, they will be using a synthesized version of the compound for that trial. But you can take the natural whole-food approach yourself, starting today, simply by adding more grapes to your diet. Just be sure you are choosing a seeded variety.

Or you can try a real grape-seed extract, which can be found both as a stand-alone supplement and as part of a number of comprehensive anti-aging or multivitamin formulas.