Most people know that omega-3s are good for heart health. Maybe you’ve been taking fish oil supplements for years. But now that you’re hearing about chia seeds, you’re starting to wonder if BenVia Gold
Chia is better than fish oil. It’s a good question.
Omega-3 BenVia Gold Chia vs Fish Oil Comparison
The amount of omega-3s in fish oil can be equal to the amount of omega-3s in BenVia Gold
, depending on the dosage. So, that’s easy. But the difference comes into focus once you look at the type
of omega-3. A basic rule is that animal products – including fish – have cholesterol. Vegetable products do not. If one of the reasons you take omega-3 supplements is to help control, or even lower, cholesterol levels, it makes sense to take a supplement that doesn’t contain cholesterol.
Different Allergens, Different Risks
Fish has been identified as one of the top four allergens in adults, along with peanuts, tree nuts, and shellfish. Anyone who suffers from a fish allergy will be effected by fish oil supplements. However, people who have allergies to mustard – a much rarer condition, but one that deserves mention – have reported being allergic to chia.
Organic Purity or Organic Pollutants
chia is grown and harvested under strict conditions that maintain the soil’s nutrient levels. This, in turn, retains the nutrient quality of the chia used in BenVia Gold
. The same cannot be said for the fishing industry. Along with high levels of natural cholesterol, fish is high in mercury. While most people don’t have to worry about mercury poisoning from eating fish, it is common enough that the EPA and the FDA issue annual warnings about fish consumption. And women who are pregnant, nursing, or planning on becoming pregnant should avoid mercury altogether.
Due to overfishing, and pollution, the fishing industry is struggling with quality control, as the pollutants are getting into the final product being offered to the public. No amount of purification can completely decontaminate the fish oil used in supplements.
Some people say BenVia Gold
has a slight, nutty flavor. Others say it has no flavor at all. But many people report a fishy taste when they take fish oil supplements. Often, it’s so bad it prevents people from being able to take the pills. Another frequent complaint with fish oil is heartburn with burping or belching as the supplement digests – which is often is accompanied by the fishy aftertaste. We haven’t received any such complaints from BenVia Gold
BenVia Gold Chia Seeds vs Fish Oil -- Cost Comparison
At first glance, it might seem like fish oil is a better deal in terms of price. After all, you can pick it up for less than $20 at your local drugstore. However, as we mentioned earlier, the fishing industry is struggling to maintain the quality of its products – including fish oil supplements – these days. That’s across the board, not just with the no-name or knock-off brands.
The whole point of taking supplements is to make us healthier
, not risk further damaging our bodies. And BenVia Gold
is very reasonably priced, especially when you consider the quality you’re guaranteed. Balance saving a few extra pennies with getting a premium product and absolute quality assurances, and we think the choice is clear – BenVia Gold
Naturally, you have to weigh out the pros and cons for yourself. There are definitive and obvious differences between BenVia Gold
chia seeds versus fish oil supplements. But if fish oil hasn’t been giving you the results you want, you’re concerned about quality, or you’re sick of the fishy taste, you have a great option.
gives you all the benefits
of fish oil with none of the drawbacks.
Try BenVia Gold Now and Save 25%
Try BenVia Gold
and take 25% off your first order. Just click here
now to go to the NorthStar Nutritionals website (www.northstarnutritionals.com
) and use promo code W650Q2ZD
to get your 25% discount.
And remember, if you try BenVia Gold
and you’re not satisfied for any reason, you’re always covered by our Gold Standard Guarantee – all of your money back any time, for any reason (less shipping).
Click here to try BenVia Gold today.
*Discount applies to first order or first ADS shipment only. Cannot be combined with any other discounts.