Vision can become a worry as we get older. Learn how to keep your vision sharp and clear no matter what your age on the NorthStar blog on vision support.

  1. Could this nutrient trio restore 95% of your lost vision?

    I thought my own eyes were going!

    There it was -- in the MAINSTREAM medical press-- a special report promising the latest and greatest in vision care.

    Medscape promised to give docs “evidence and ‘bottom line’guidancefor patients who ask whether they should take supplements to prevent eye disease.”

    It started out positively enough.

    According to the first report, some supplement formulas slowed progression of age-related macular degeneration, a devastating and permanent form of vision loss.

    Then I saw the “catch.”

    The next report in the link was the usual trash talk, but TIMES TEN – some idiot blabbing about how supplements not only DON’T work, but are also DANGEROUS.

    He even URGED docs to warn patients AGAINST taking them!

    Maybe he’d change his tune if he started going blind from his own case of AMD.

    Because that’s exactly what happened to a retired optician in England about a decade ago.

    The REAL key to saving your eyes and reversing AMD

    At 73 years old, Dr. Harry Marsland had lost all vision in both his eyes.

    His world had LITERALLY gone dark.

    Dry age-related macular degeneration had taken the sight from his left eye… and “wet” AMDhad rendered his right eye blind years earlier.

    Obviously, he had to stop driving. He was even about to learn Braille.

    But first, he tried a supplement containing lutein, zeaxanthin and meso-zeaxanthin.

    And whaddya know -- heregained 95% of the lost vision in his left eye!

    He could even get in the driver’s seat again.

    That was back in 2009…

    His story SHOULD have been celebrated… investigated… and replicated.

    Instead, after a couple of headlines, the good doctor faded into anonymity.

    And the brand-name supplement he used – MacuShield– is NOWHERE to be found ANYWHERE in the Americas.

    But just you wait…

    In a few years, Big Pharma will chemically replicate and alterone of those same compounds just enough to slap a patent and a high price tag on it… and debut it as some expensive new drug.

    It’ll cost MORE…work LESS… and have big RISKS.

    And THEN they’ll celebrate!

    That’s why they don’t want you learning about ANY of these proven natural options for vision loss.

    They’re even LYING about how they don’t work.

    Heck, they’re probably HOPING you go blind… so you can’t read what I’m about to tell you next.

    If you’re concerned about vision loss… if you have AMD or any other vision-robbing condition… use your eyesight while you still have it.

    Do your own homework. Study the SCIENCE -- not the fear-mongering of industry shills.

    And look for vision formulas with PROVEN eye-boosting superstars.

    The lutein, zeaxanthin, and meso-zeaxanthin that the British eye doc tried are all terrific, as are astaxanthin and hyaluronic acid.

  2. My Eyes Are Dry - Now What?

    dry my eyesWhen your eyes are dry every day feels like an annoyance.

    No, there’s nothing seriously wrong, but there’s certainly nothing right, either.

    On bad days, life can become an itchy, scratchy irritation one just has to get through.

    That’s no way to live life!

    Luckily, just because your eyes are dry doesn’t mean you have to live with it.

    Let’s take a closer look at dry eyes, and the natural ways you can manage them.

    More Than Just Dry

    While the primary symptom of dry eyes is obvious, it’s not the only symptom. If you’re experiencing any of these, it counts and there are steps you can take…

    • Eyes are dry, scratchy, and even painful
    • Feels like there’s something in your eyes
    • Redness
    • Mucus in or around your eyes
    • Increased and unexplained sensitivity to light
    • Tired eyes
    • Blurry vision

    Any or all of these can be caused when your tear glands simply don’t make enough tears to keep your eyes well-lubricated.

    And what’s changed? Why are your tear glands not working as efficiently as they once did?

    Any number of reasons could cause that shift. These are just a few of them:

    • Getting older
    • New medications
    • Environmental influences
    • Allergies

    If this sounds like you, keep reading, because there are ways you can counteract your eyes being dry.

    Easy Treatments When Your Eyes are Dry

    • Pay attention to your environment. Smoke, dust, even wind can affect your eyes. Do what you can to avoid smoke and dust. Consider a humidifier, to help keep the air from becoming too dry. When you’re outside, wear sunglasses to protect your eyes from blowing wind as much as from sun.
    • Get plenty of omega-3 fatty acids in your diet. They can help reduce the inflammation that can cause dry eyes. Load up on salmon, herring, walnuts, and other sources of these healthy fats. While you’re at it….
    • Avoid the unhealthy fats. Fat found in processed and fried foods are just bad for your overall health. Because they also interfere with the way your body processes the good fats that your eyes need, they can contribute to your eyes feeling dry.
    • Consider all-natural eye drops. When your eyes are dry, it could be tempting to reach for traditional eye drops, but resist that urge. Even if they feel good in the moment, traditional eye drops will only make your eyes drier. However, there are all-natural eye drops that can help relieve the dryness without adding preservatives and other chemicals you really don’t want in your eyes.
    • Avoid added and processed sugar. Eating more than eleven teaspoons of sugar a day is believed to cause dry eyes. Make sugary foods an occasional treat, not an everyday occurrence.
    • Don’t forget to blink. As impossible as this sounds, people really do blink less when they’re concentrating, especially on the computer. Make sure you blink – and blink completely – no matter how engrossing your work is.
    • Use a wet compress. When your eyes are dry, it’s important to keep them clean and clear of any minuscule particles that might have gathered around your eyes and in your lashes. It’s also important to rest your eyes. This step accomplishes both. Take a warm, wet washcloth, and apply it to your closed eyes for five minutes. Replace it as it cools, if you wish. By doing this, you will loosen and wipe away any debris, and give your eyes a five to ten minute rest every day.
    • Check your medications. Certain medications can cause dry eyes. If feeling like your eyes are dry coincided with a new prescription or a change in dose, speak to your doctor or pharmacist. It may be resolved that easily.

    The best news is that you probably don’t need to go see a doctor.

    If there are other concerning symptoms, if these symptoms don’t clear up in a few days, or if you’ll just feel better about it, then absolutely talk with your doctor.

    Otherwise, give these steps a try. You may discover that your eyes aren’t dry much longer!

  3. 8 Ways to Improve Night Vision At Any Age

    night vision improveMost articles that talk the talk about vision only address daytime vision.

    And they always seem to ignore ways to improve night vision. Why?

    You still need to see once the sun goes down, after all!

    Which is why in this article, we’re going to break out of the usual routine and look at how to improve night vision, so you can still see in the evenings.

    You may learn some new tricks – and be surprised to find out that some of the steps you’ve taken to protect your daytime vision are helping improve night vision, too. Continue reading

  4. The Ultimate Guide to Getting Crystal Clear Vision

    vision crystal clearDo you think that aging automatically means thicker glasses?

    Does it mean giving up sharp focus for blurry lettering?

    If so, we’ve got good news for you – you really can keep your crystal clear vision, even as you age!

    Yes, you have to be willing to make a bit of a commitment, but you’ve already committed to your health, so this is not much different.

    Getting crystal clear vision even has the same three commitments you make for overall health: diet, exercise, and behavior.

    And we’re about to look at all three of them –

    Continue reading

  5. 5 Unknown Benefits of Hyaluronic Acid

    hyaluronic acid benefitsThere was a time, not long ago, that the only people who could reap the benefits of hyaluronic acid were people willing to risk painful, temporary injections.

    Luckily, that time has passed. Now, everyone can benefit from hyaluronic acid.

    The only problem today is that so few people know they should be considering the benefits of hyaluronic acid!

    Continue reading

  6. Do Glasses Make Your Vision Worse?

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    vision worse do glasses make yourWhen it comes to vision and eye health, there’s one question that never quite seems to go away – do glasses make your vision worse?

    You’ll be pleased to hear that the easy answer is: no.

    But if that’s the case, why has that myth lingered for so long?

    Continue reading

  7. 7 Tips and Tricks to Prevent Vision Loss

    loss visionIt’s not your imagination. And it’s not going to just get better on its own.

    We hate to break it to you, but your eyesight really is getting worse the older you get.

    But don’t give in – fight back!

    How to prevent vision loss is no great secret, and these tips and tricks can even make it easy.

    Continue reading

  8. How is Your Vision REALLY? [Take the Eye Quiz Now]

    Quiz eyeYou’ve heard about 20/20 vision. You’re familiar with vision tests and eye quizzes.

    But what does it all mean? If you want to know how good your vision really is, how are you supposed to find out?

    Luckily, there are some good home vision tests available online.

    You can perform them yourself by simply printing them out and following the directions.

    But if you want a more general idea of how healthy your eyes are, we have compiled this eye quiz that should help you identify any potential problems.

    And the best part of this eye quiz is that there are no wrong answers!

    Continue reading

  9. The 8 Dangerous Foods That Are Killing Your Vision

    foods dangerousYou’ve learned about the foods that are good for your vision, but what about the dangerous foods that are killing your vision?

    Because the sad truth is that being good to your eyes is only so helpful if you’re undoing all that hard work by leaving dangerous foods in your diet. Continue reading

  10. Quick and Easy Eye Strengthening Exercises for Better Vision

    Exercises eye strengtheningYou think you know how it works – you get older, your eyes age, and your vision gets bad.

    You know it and it’s inevitable.

    But guess what? It doesn’t have to work that way! Sure, you’ll get older and your eyes will age.

    But you can protect your vision with simple eye strengthening exercises.

    Continue reading

  11. 14 Surprising Foods for Better Eyesight

    When it comes to better eyesight, you know to eat your carrots.

    After all, we’ve all heard the joke about rabbits and glasses.

    You even know that it’s not the carrots themselves, but the vitamins and minerals in the carrots – so you eat orange and yellow vegetables and lots of leafy greens.

    But salad only goes so far, and now you’re looking for some unexpected ways to protect your eyesight through diet.

    I’ve got good news: you’ve probably been eating your way toward better eyesight without even knowing it!

    What does that mean? Check out these fourteen surprising foods for better eyesight and you’ll see –

    Continue reading

  12. The Dangers of Strained Eyes: How to Keep Your Eyes Safe

    eyes strainedDry, itchy eyes.

    Difficulty focusing.

    Blurred vision.

    Even trouble concentrating.

    You know the symptoms.

    What you’re not sure of is why they’re happening.

    Well, if you’re spending a lot of time in front of a screen, driving, or otherwise visually focused, you may be dealing with eye strain.

    But if strained eyes is a problem, just how serious of a problem is it?

    And how can you protect your eyes – and your eyesight?

    Continue reading

  13. OcuXanthin Benefits: Help Improve Your Vision in 3 Steps

    benefits ocuxanthinWhy do you need the benefits of OcuXanthin?

    Well, have you started to feel like menus are printed smaller than they used to be?

    Television shows are blurrier these days?

    Or maybe your arms have just gotten shorter.

    The truth is you’re looking for ways to support your eye health and vision – and that’s exactly what the OcuXanthin benefits give you!

    Continue reading

  14. OcuXanthin Ingredients: What’s in the OcuXanthin Formula?

    ingredients ocuxanthinYou may know what ingredients are good for joint support…or pain relief…or even anti-aging.

    But what are the OcuXanthin ingredients that are good for vision support and overall eye health?

    You may not be familiar with those –

    But you should be!

    Because the OcuXanthin ingredients that make up the OcuXanthin formula are powerful and helpful when it comes to your eyes’ natural health.

    Continue reading

  15. Is OcuXanthin Safe to Use?

    safe ocuxanthinMaking sure OcuXanthin is safe to use before you ever even consider taking it is more than cautious – it’s smart.

    After all, your eyes are sensitive, even fragile, and you want to keep them healthy for as long as possible...

    So first, always check with you doctor before starting a new supplement.

    And know this – every ingredient in OcuXanthin is essential to the way your eyes function.

    In fact, some of them don’t just help support your eyes, but they support the rest of your body, as well.

    Here, I’ll explain what I mean –

    Continue reading

  16. 6 Natural Health Tips to Rejuvenate Your Entire Body

    Tips for Natural HealthYou understand that “being healthy” is about more than any one number on your doctor’s chart.

    Being healthy means taking care of yourself head to toe – and using the natural health tips that will help you meet that goal.

    This article will give you those natural health tips – from behavior, to nutrition, to supplements – that you need to help achieve overall wellness, from your brain all the way down.

    So let’s jump right in… Continue reading

  17. Chia Seed Recipes: More Than Just Seeds

    BenVia Gold chia recipes You are really trying to find ways to get chia seeds into your diet with some chia seed recipes. After all, you know they’re unbelievably good for you. They've been shown to have more calcium than milk, more magnesium than broccoli and more antioxidant power than blueberries.

    But just how often can you sprinkle them on your salad or mix them into your morning cereal before even this super-food starts being boring? But you can banish boring, with the chia seed recipes found in our BenVia Gold Cookbook! Continue reading

  18. RegeneCell Reviews – Does it Really Work… SURE DOES!

    RegeneCell antioxidant supplement RegeneCell is NorthStar Nutritionals premiere antioxidant supplement, designed to help you slam the brakes on aging and help you feel decades younger.  So it is likely that you heard that RegeneCell can help you keep…

    • A brain so sharp you can be able to retrieve any piece of information--pin numbers, birthdays, phone numbers--on command
    • Energy that keeps you going through your day
    • Skin that wrinkles bounce off of like a trampoline

    And now, you’re curious to find out if RegeneCell really works, if it really is a premier antioxidant supplement. Just continue reading and you may be amazed at what our customers had to say about RegeneCellContinue reading

  19. Top 5 Health Benefits of Chia– Big Results From a Small Seed

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    BenVia Gold Dietary Support Supplement Have you heard about the health benefits of chia yet? Sure, you’ve heard about chia – the amazing little seed you get in BenVia Gold. After all, it’s sweeping the country, making a name for itself as the perfect food. While it may be hard to believe that anything could be considered a perfect food, this powerful gem will change your mind, thanks to these 5 health benefits of chia… Continue reading

  20. [VIDEO] Where to buy chia seeds: premium quality and best price

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    When America's Nutrition Physician tells you to eat brownies, it comes as a bit of a I was more than a little skeptical when I started watching this video presentation by Dr. Allan Spreen on where to buy the best chia seeds. But in just a few minutes, you'll be as convinced as I am that shelling out exorbitant sums for the latest, greatest superfoods is a waste of money. Unbelievable as it sounds, Dr. Spreen has discovered a stunning secret that can transform ANY food -- even decadent treats like fresh-baked brownies -- into a nutritional goldmine that rivals superfoods like salmon, broccoli, and blueberries.

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