1. SCARY news about what’s ‘protecting’ you from sun damage

    THEY want you to live in fear.

    They want you to be scared of infections… science… and even each other!

    And they REALLY want you to be afraid of going outside.

    Well, friend, today I’m here to DIAL BACK the fear factor… and share the TRUTH about the great outdoors.

    It’s perfect for RECHARGING your soul… AND your body!

    But if you GIVE IN to the fear, you may NEVER get those benefits.

    So, let’s pull back the shades… let the sunlight in… and expose to the daylight what they hope you’ll never see.


    When I was a kid, no one ever flipped out over the sun.

    We were practically CHASED out of the house to go play for hours -- and no one ever BASTED us in thick layers of chemical goop over some bogus fear.

    I bet it was the same for you.

    Now, of course, they’ve got everybody BRAINWASHED into believing that you shouldn’t go outside without COATING yourself in sunscreen… and/or COVERING UP like “The Invisible Man.”

    But don’t FALL for it. And certainly don’t SLATHER that oily goo onto your own precious bod.

    Because a recent study shows what happens INSIDE YOUR BODY after your rub in that sunscreen.

    And if you ask me… it’s pretty SCARY!

    Scientists tested just about every common form of sunscreen: lotions, sprays, pumps, you name it. Each contained one or more of 6 common sunscreen chemicals.

    I’m talking about DANGEROUS chemicals… such as oxybenzone, avobenzone, and octocrylene.

    We haven’t known quite HOW dangerous they are to humans – especially since the FDA has long insisted that they don’t really get inside the body from the skin.

    So, they don’t need to be studied too closely… right?

    This latest study proves them wrong, wrong, WRONG.

    ALL 6 were quickly absorbed through the skin… into the body… and into the blood…

    And at levels far HIGHER than the FDA’s so-called threshold for action.

    That’s the limit where they’re SUPPOSED to require those critical safety studies.

    But get this…

    The study’s authors claim that “These findings do not conclude that individuals should refrain from the use of sunscreen.”

    Are you KIDDING me???

    That’s pure insanity!

    Some sunscreen ingredients have been linked to hormone disruption… and even cancer.

    And now that they KNOW they can PENETRATE your protective barrier… a.k.a. your skin… they want you to go ahead and use them anyway?


    Everyone has different skin types and tones, so there’s no one-size-fits-all formula for safe sun exposure.

    But I’ll tell you what I do.

    First, if I’m going to be out for 20 minutes or less, I don’t put ANYTHING on.

    In fact, I take things off – as much clothes as I can get away with – to get the full effect of healthy sun exposure.

    See, sun exposure triggers 3 key reactions that keep you HEALTHY:

    1. STIMULATES vitamin D production
    2. ARMS the immune system
    3. ACTIVATES artery-opening nitric oxide.

    After 20 minutes, though, I DON’T want to burn… so I’ll retreat to a shady corner or head inside.

    If that’s not possible… like if I’m spending a day at the beach, park, or pool… I’ll use something like the old-fashioned zinc oxide or para-aminobenzoic acid sunscreens.

    You know PABA – that’s the stuff that’ll leave handprints on your body if you don’t put on right, and stain your clothes if you’re not careful?

    EVERYTHING has a downside, after all…

    And if my only other option is chemicals being SLURPED UP by my body… I’ll take a temporary hand tattoo and shirt stain any day.

    In Your Corner,

    Dr. Allan Spreen

  2. ‘Mystery’ illness… SOLVED! [But YOUR doc may be no Sherlock]

    You know something’s WRONG…

    And you feel downright AWFUL.

    But whaddaya get from your doc?

    MAYBE a shrug… and DEFINITELY a drug.

    Fact is, he has NO CLUE how to solve the mystery that’s PLAGUING you.

    But I do.

    See, DOZENS of today’s most debilitating symptoms often boil down to 1 simple culprit.

    To fix all of them… you’ve got to find what’s hiding in plain sight.

    The culprit that’s hiding in plain sight

    If you’re experiencing symptoms with no clear cause, it may be time for a little investigating.

    I’m talking about…

    • chronic pain, including joint pain and fibromyalgia
    • inflammatory conditions
    • digestive struggles, including bowel disorders
    • cluster and migraine headaches
    • rashes
    • respiratory conditions
    • mood disorders, including anxiety and depression
    • and more.

    Here’s what might SHOCK your doc…

    The suspect you’re looking for could be food allergies!

    That’s right – food allergies in adults are FAR more common than your doc may think!

    In fact, 26 million adult Americans have food allergies – and HALF of them developed the allergies AFTER childhood.

    Believe it or not, that’s just the tip of the iceberg.

    Tens of millions more also have food SENSITIVITIES, which are harder to detect. They NEVER show up on the standard skin prick test used for allergies.

    In fact, I’ve seen tons of people with CLEAR symptoms from specific foods… but negative on those tests.

    Sure, there are food allergy blood panels out there -- and while they’re much more reliable than skin testing, they’re not great.

    In the past, I've gotten a 50-food panel for my own patients to see if it fit the situation. Sometimes it did, and sometimes… not so much.

    That’s why docs give up and shrug… and then give you the drug.

    But not me…

    When medical tests fail, it’s time for some good old-fashioned detective work.

    Get yourself a notebook – just like a reporter or detective carries. This notebook is your food diary.

    TRACK what you eat… and also your problems. Over time, you’ll be able to MATCH what you ate to your symptoms.

    Sometimes it’s easy and leaps right off the page…

    Other times, it’s tough, especially if you eat foods with a lot of additives.

    In that case, the best way to be REALLY sure is to pair your food diary with elimination and/or rotation diets.

    As you avoid the problematic foods, you’ll see symptoms practically VANISH.

    In Your Corner,

    Dr. Allan Spreen

  3. Coronavirus hope from potential vitamin therapy? [Trials underway!]

    I’m sure you’ve read all the breathless media reports about quick action by the government as Congress has allocated BILLIONS of dollars for the coronavirus pandemic. More than a little bit of it of it is a big, wet kiss to Big Pharma – a massive infusion of cash to pay for the development of drugs and vaccines. Yet there’s...
  4. BEDROOM BLUES may be hiding a DEADLY risk [Yikes!]

    You know the score by now... It’s not just about how LONG you live… Just as important is how WELL you live. Maybe even more so. Because if you’re not livin’ the good life every day, what’s the point??? And when it comes to the pleasures of life, there’s nothing BIGGER and BETTER than the ones that come in the...
  5. SAVE your aging brain with this all-natural super-nutrient

    Time to take my LEAST favorite cliché… and toss it in the trash. You know it… you’ve heard it… and maybe you’ve even used it yourself. “I’m not getting any younger!” Well, friend, guess what? That’s NOT always true! Time isn’t some relentless march down a straight line from the cradle to the grave. Now, the latest research reveals a...
  6. [BUSTING MYTHS] The coronavirus scoop you WON’T get anywhere else

    It’s being passed around from person to person… reaching MILLIONS of Americans from coast to coast. And I’m NOT talking about the coronavirus! It’s the claptrap, misinformation, disinformation, and outright LIES floating around about the infection. And much like COVID-19 itself, the misunderstandings and mistruths are spreading rapidly through communities. It’s time to wipe out this “other infection” fast… So...
  7. [Finally!] Heal your gut wounds with this rainforest vine

    You’re WRITHING in pain… and SCARED out of your wits. Having an ulcer isn’t just painful… It can put you in the crosshairs for cancer! As if that weren’t bad enough, the drugs the mainstream offers put a target on your back for bone loss… And even dementia. That’s about as bad as anything can get. But you don’t have...
  8. [Mainstream Mea Culpa] DITCH cough medicine for this Chinese concoction

    Ah, there it is… that unmistakable sound of the season. No, not jingle bells… But COUGHING all the way! Yes, friend, cough season is here. Odds are… at some point this winter… you’ll be hacking away. Even the feds say to stop trying cough medicine.   It just WON’T do the trick. But that doesn’t mean you have to put...
  9. Common scan can WRECK your kidneys [Yikes!]

    They’ll make it sound as easy as snapping a photo with your cellphone. “Just a scan,” they’ll tell you. “We’re just taking a picture to help us figure out what’s going on.” Sure, sounds good. But wait a minute… what are you sticking in my arm??? Yeah, the scans they like to send you out for these days… like MRIs...
  10. Will your next doctor appointment be INFILTRATED with MISINFORMATION?

    The room goes dark… except for a single, bare light bulb… shining directly into your eyes. “Are you taking any vitamins? How about herbs? Can you tell me about your supplements?” your doc asks. It’s an interrogation… masquerading as a “counseling session”! According to to a report in Medscape, your doc is supposed to tell you that you’re wasting your...
  11. DODGE sepsis death with this crazy… but PROVEN… concoction

    Every two minutes. That’s how often an American DIES of a devastating form of infection known as sepsis. By the time you’re done reading this, five more lives will be lost to it. Every year, sepsis is responsible for 1.7 million hospitalizations -- more than the populations of 11 U.S. states. But NONE of those people have to SUFFER… and...
  12. [BUSTED!] New exposé reveals Coca-Cola’s ‘science’ is going FLAT

    Coca-Cola is NOT honest and straightforward when it comes to science??? Omigosh, SAY IT AIN'T SO!!!! A new report just out finds the carbonated beverage company is funding “research”… But it’s under shady terms that allow it to essentially control what gets out. Coke is KILLING any results it doesn’t like! Not exactly the scientific method at work there. But, I...
  13. Could you be pronounced DEAD too soon… just to get your organs?!

    It’s like a scene out of a crime thriller… You wake up in a bathtub full of ice -- with one of your kidneys missing. Except this ain’t a movie… and there’s a good chance you’ll NEVER wake up. Hospitals are in such a rush to harvest organs from donors that in at least some cases, they’re trying to pop the...
  14. [SCANDAL!] Feds’ latest move on fluoride is a silent confession

    There’s a MAJOR health crisis in plain sight… and the mainstream is taking action to STOP it. But don’t give them too much credit here. In fact, don’t give them ANY CREDIT at all… They’re the ones that caused it! The feds just quietly announced a plan to cut the allowable levels of added fluoride in bottled water. This comes...
  15. Mainstream aims to INFILTRATE your next doctor appointment with MISINFORMATION

    They’re not even TRYING to hide it anymore! The mainstream has openly declared war on vitamins and supplements. They’re PROUDLY pushing a prohibition plan that would FORCE nearly every nutrient you use off the market. This newest attack repeats the age-old slam of vitamins as being responsible for “expensive urine.” I wonder if these clowns have seen the price of drugs...
  16. Is the mainstream FINALLY accepting this FORBIDDEN diet?

    Yesterday’s “voodoo”… is tomorrow’s mainstream medicine! And if you need any more proof, just take a look at the latest news on fasting. Let’s start with the fact that there IS news on fasting! Back in the day, fasting was as quacky as it got. It was right up there with bat’s breath and eye of newt. The mainstream wouldn’t...
  17. [Shocking] Is POLIO making a SECRET comeback?

    Whaddaya do when the disease you claim to have ELIMINATED stages a terrifying return? Rebrand it! I can’t quite PROVE that this is what’s going on right now… YET. But it sure is suspicious that a disease even the mainstream experts are branding as “polio-like” is suddenly on the rise. It’s a terrifying and debilitating condition called acute flaccid myelitis. It seems to...
  18. URGENT warning for those about to go under the knife

    When they put you on a blood thinner, they’ll INSIST it’s to save your life. They KNOW the dangers. Even a paper cut can make your home look like a crime scene. The risks – which also include internal bleeding – are INFAMOUS. But take it anyway, they’ll say. Take it EVERY DAY.Never miss a dose, and never quit. But there’s...
  19. This Superfood REVERSES Aging

    If you love mushrooms, you’ve got lots of company. After all, mushrooms taste good… and they’re great for perking up a pizza or sassing up your salad. But mushrooms have also treated more patients for disease than you might believe. And the reason is simple – mushrooms learn to survive in some pretty tough environments. That means they develop specific...
  20. Do These 3 Things RIGHT NOW to Keep Dementia Away

    For generations, the odds of getting dementia -- or hopefully, avoiding it – pretty much came down to luck. Essentially, you would get older and hope that most of your cognitive abilities remained intact. But no more. These days, researchers have learned that avoiding dementia is possible, and more importantly, relatively easy. The three keys to avoiding dementia include these...

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